Different advantages of our IR 64 Raw Rice incorporate the capacity to help in healthy skin, support digestion, control assimilation, and diminish hypertension. It helps in weight reduction, supports the invulnerable framework, and gives security against looseness of the bowels, malignancy, and heart infections. Most assortments of IR 64 Raw Rice contain a high measure of starches and protein. The fiber content changes as per kinds of rice. For ex, darker rice has more fiber than white rice and accordingly, is a solid alternative.